25 May 2019

Your Natural Protein Hair Treatment

Natural Protein Hair Treatments at Home

Are you looking for a natural protein hair treatment at home? Protein is one of the best nutrients you can provide to your hair. Used both to treat damaged hair and to encourage healthy, lustrous hair, protein is a great ingredient to incorporate into your regular hair routine. It is a smart, economical hair treatment option that can both be purchased commercially or applied through DIY recipes at home. If you’re looking for homemade protein hair treatments, here is your guide.

Benefits of Natural Protein for Hair

While beneficial to skin and nails as well, protein is a key part of shiny, lustrous hair. That’s because hair is actually composed of protein—hair cells are composed of a type of protein called keratin that is produced in the hair follicles. As these follicles produce new hair cells, the old cells are pushed out of the skin in the form of fallen hair, usually just a strand or two at a time. The average person actually loses between 50 to 100 strands of hair per day in this manner—it is part of the natural hair growth cycle.
Each individual strand of hair is made up of protein fibers, which means that it requires an adequate dose of protein in order to grow. This protein not only keeps hairs growing but helps strengthen each individual hair shaft, making it healthier, more durable, and less prone to breakage or fallout.
Protein also plays a monumental role with damaged hair, as it helps to repair cell tissue. If you do not ingest or otherwise consume an adequate amount of protein in your diet, your body will retaliate. It will proceed to ration the protein you do ingest. It will try to apply it evenly around the body, thus supplying less of it to your hair follicles. Without natural protein for hair, it can become dull, dry and brittle.
Left untreated, brittle hair can contribute to premature hair fallout and thinning. Moreover, because hair strands grow in phases, if your hair strands do not receive enough protein during their growing phase, more hair strands may prematurely enter the resting phase at the same time, expediting the appearance of hair loss.

Homemade Protein Hair Treatments

There are a number of ways to get natural protein for hair and what better place to reach for nutrition than nature’s bounty? There are many homemade protein hair treatments you can use, many of which use natural or household items, either for treating damaged hair or as protein treatment for healthy hair. Homemade protein hair treatments are good for nourishing the outside of the hair and strengthening each hair shaft externally to help prevent fallout and breakage.
Here are some options for at-home protein treatments for hair:
  • Egg mask.
    You can make a protein treatment for natural hair with eggs you have at home. Eggs are probably the best protein treatment for heat damaged natural hair because they are rich not only in protein but in beneficial enzymes. Egg is a good natural protein treatment for damaged hair because hair that has been treated via heat or product tends to be very brittle and very dry. For a protein treatment for naturally fine hair, use the entire egg. Beat until frothy and apply evenly to hair and scalp, cover with a cap or warm towel, and let the mixture sit for 20 minutes. For a natural protein treatment for frizzy hair or oily hair, use only the egg whites. This egg protein treatment for natural hair can be used as an at-home protein treatment for hair every two weeks or on a monthly basis.
  • Yogurt.
    Yoghurt, sour cream and similar dairy products contain not only protein but lactic acid, which cleanses your hair while the fat in the dairy moisturizes it. This is a great weekly treatment that will revitalize and bring luster back to your hair. To create an extra powerful homemade protein conditioner, add an egg into your yogurt mixture. Let your mixture sit for up to 20 minutes before washing out.
  • Avocado.
    For powerful results, try a protein treatment for natural hair with avocado. Avocados are not only loaded with protein and nutrients, but their high-fat content has great benefits when applied to hair. Avocados repair hair damage, strengthen hair strands, and make hair less dry, brittle and prone to breakage. Mix half of a smashed up avocado with 2 tablespoons of mayonnaise (which contains egg protein) and apply this homemade protein conditioner to your hair weekly.
  • Coconut oil.
    Coconut oil or coconut butter is rich in healthy fats and proteins that are great as a natural protein treatment for damaged hair. Applying a mask of coconut oil to your hair can provide a very economical, deep-moisturizing treatment that can give you great results.

Make Sure You Get Enough Natural Protein for Hair

While homemade protein hair treatments are good treatment options, they should not be used in isolation. Homemade protein hair treatments only target and nourish the outside of the hair, helping to strengthen the integrity of hair shafts from the outside in. However, for maximum results, you have to target your hair follicles too. This means that you need to address treatment that works from the inside out as well by ensuring your body ingests enough protein each day. Eating enough protein will ensure lustrous, strong hair. Understandably, it can be difficult to get enough of this protein through your diet. A great additional treatment option is Viviscal Extra Strength hair supplements, an easy way to make sure your hair gets the marine protein complex and nutrients that it needs.
Supplements, paired with a healthy diet and at-home treatments, can yield incredible results!

24 Mar 2019

How to Find Your Hair Type


curly hair woman what is my hair type viviscal hair blog

Hair care is not one-size-fits-all. Hair care that works for curly hair types won’t always work for straight hair types, and vice versa. That’s why it’s so important to learn your own unique hair type. Not only does knowing your hair type help you find products that actually work for your hair, but it also tells you how to keep your hair looking as healthy as possible.

How to Find Your Hair Type

First, to identify your hair type, you’ll need to get a good look at your natural hair texture. To do this, wash and condition your hair normally. Then allow it to air dry without applying any products. Now, take a close look at your hair strands and compare them with the descriptions below to find your hair type.
Keep in mind that your hair may be a combination of two hair types, and that’s okay. Experiment with your hair care products to find out what works best for your unique hair.
Type 1: Straight Hair
woman long blonde straight hair what is my hair type viviscal hair blog
As the name implies, straight strands have little to no bend. The straight hair type is usually shinier and more reflective than other types. But it can also be more prone to oiliness or look flat.
How to care for straight hair:
  • Wash hair regularly using a gentle shampoo like Viviscal Gorgeous Growth Densifying Shampoo. This will help to remove excess oil, and keep your locks looking more voluminous.
  • Use a thickening styling product like Viviscal Gorgeous Growth Densifying Elixir to add the look of extra body to straight hair.
  • If you want to curl your straight hair, spritz hair with an alcohol-free hairspray before using a curling iron to give your curls extra hold.
Type 2: Wavy Hair
happy smiling asian woman short wavy hair what is my hair type viviscal hair blog
Wavy hair has some bend and often some undefined curls. Most wavy hair can be straightened or curled easily. But the wavy hair type is also more prone to frizziness and dryness than straight hair.
How to care for wavy hair:
  • After washing, dry hair with a cotton t-shirt or microfiber towel to prevent frizz.
  • Bring out your natural waves by applying a dime-size amount of Viviscal Elixir to damp hair. Then blow dry hair upside down using a diffuser.
Type 3: Curly Hair (Looser Spirals)
smiling woman long black curly hair what is my hair type viviscal hair blog
Curly hair type has more pronounced S-shaped spirals than wavy hair. Since curly hair is prone to being drier, which can lead to more damage, curly strands require some extra TLC compared to other hair types.
How to care for curly hair:
  • Use a leave-in conditioner on damp hair to lock in moisture and reduce breakage. Or make your own by mixing one part Viviscal Gorgeous Growth Densifying Conditioner with three parts water in a spray bottle.
  • Use a deep conditioning mask once per week to keep curly hair hydrated and healthy.
Type 4: Natural Hair (Tight Coils)
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Tightly coiled curly hair, or natural hair, has a texture that ranges from S-shaped coils to tight, kinky coils, with a more irregular curl pattern than type-3 curlies. Curly, natural strands tend to be even drier, which can make them more fragile and prone to breakage. But natural curly hair is also a very versatile hair type. It can be styled into elaborate braids, wash-and-go styles that bring out the natural coil texture, or it can even be flat-ironed to straighten.
How to care for curly natural hair:
  • Sleep on a silk pillowcase or in a silk head scarf to keep hair hydrated and prevent tangles overnight.
  • Apply hair-friendly oils like coconut oil whenever your hair needs some extra hydration.

Our #1 Hair Care Tip for All Hair Types

All hair types can benefit from a little extra help in the nutrition department. Your hair follicles require a very specific mix of vitamins and minerals to grow strong, healthy hair.
Give your hair what it needs by taking Viviscal Advanced Hair Supplements. Formulated with iron, vitamin C, biotin, zinc, and horsetail plant extract, Viviscal promotes existing hair growth from within — for all hair textures!*
How do you style for your hair type? Let us know in the comments!

How to Use Coconut Oil for Healthy Hair

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Coconut oil has been frequently touted as a miracle oil for hair. Believers claim that coconut oil can improve hair’s strength, provide healthy shine, and even disguise split ends. But does coconut oil help with hair growth? Keep reading to find out.

The Benefits of Coconut Oil for Hair

Coconut oil is an amazing natural alternative for conditioners, hair masks, and even shine serums. Coconut oil has many benefits for hair, including:
Deeply Moisturizing Dry Hair
Coconut oil is rich in fatty acids that can penetrate the hair shaft for deep hydration. According to a study published in the Journal of Cosmetic Science, coconut oil is one of the best hair oils, and it actually moisturizes hair better than mineral oil and sunflower oil.
coconut oil curly hair dropper woman coconut oil healthy hair viviscal blog
To take advantage of coconut oil’s moisturizing properties at home, make a DIY coconut oil hair mask. Use your hands to warm up a tablespoon of virgin coconut oil. Then apply the oil to dry, clean hair. Longer and thicker hair will require additional coconut oil. Next, gently comb through hair using a wide-tooth comb. Wrap hair in a shower cap and allow at least 30 minutes for oil to absorb into strands. For best results, leave the coconut oil hair mask on overnight. Shampoo to remove oil and style hair as usual.
Preventing Protein Loss
Coconut oil can help prevent breakage by decreasing protein lossProteins inside the hair structure are what give hair its strength. So by using coconut oil as a leave-in conditioner on the outside of strands, you can actually help hair to retain its natural strength.
To use coconut oil as a leave-in conditioner, warm up a ¼ teaspoon in your hands and then apply to wet hair, avoiding the roots. If you have long or thick hair, you may need to apply a little bit more coconut oil. Just be careful to avoid using too much coconut oil because it can weigh down hair, especially if it’s thin or fine, and make it look greasy.
Disguising Split Ends
If your ends are looking damaged between hair trims, a little coconut oil will add moisture for a smoother, healthier look.
Simply warm up a teaspoon of coconut oil in hands and apply to the last inch of wet strands. Then style hair as usual to enjoy your refreshed look. Just remember: coconut oil will not repair split ends, so it’s still important to get regular trims for healthy-looking hair.
split ends blonde woman side magnifying glass coconut oil healthy hair
Adding Natural, Healthy Shine
A little bit of coconut oil can add a healthy sheen to dull hair. Plus, its weight can smooth frizz and flyaways. Warm up a tiny amount of coconut oil in your hands and lightly smooth over hair to reduce frizz and add a healthy shine. Be careful – too much oil can make hair look greasy instead of shiny!

Can You Use Coconut Oil for Hair Growth?

Many bloggers tout coconut oil as the ultimate solution for growing long, gorgeous hair. While coconut oil does not have an effect on real hair growth, it can help make hair look healthier overall. Healthier hair means fewer split ends, which in turn means fewer trips to the salon for trims. Thus, the topical application of coconut oil can indirectly help hair to grow longer.
However, the best way to promote healthy hair growth is by nourishing hair from the roots. Supplementing your diet with Viviscal hair growth supplements will help your follicles to get the vitaminsand minerals they need to grow gorgeous hair.*
So yes, while it’s true that coconut oil doesn’t make hair grow faster, it does help improve how your hair looks and feels. Plus, coconut oil is a healthy alternative to other types of cooking fats in your diet. Keep one jar in your kitchen and another in your bathroom to get the full benefits of coconut oil inside and out!
long healthy shiny hair blonde happy coconut oil healthy hair viviscal blog

13 Easy Ways to Add Volume to Any Hair Type


woman thin hair styled salon blow dryer best volume tips fine thin hair viviscal hair blog


Whether your hair is straight, curly or somewhere in between, we all want healthy-looking and voluminous hair. Keep reading for our tips and tricks to achieve amazing hair volume. The sky’s the limit!

13 Easy Ways to Volumize Fine Hair

1. Embrace Dry Shampoo
When you have naturally oily hair, greasy roots can make hair look dirty. In fact, hair can look greasy even on the same day you’ve showered. But shampooing every day isn’t the answer. Celebrity hairstylist Harry Josh recommends, “Get a blowout and make it last with dry shampoo as opposed to washing, conditioning, and blow-drying more frequently, which can lead to heat damage and breakage…”
Dry shampoo is also great for adding texture and volume to fine, straight hair (even when it’s freshly shampooed). Just spray a small amount at the roots, blast with a hairdryer. Then comb through for extra thickness and volume.
2. Try a Serum
If you’re using a hair serum to add shine to your hair and control flyaways, you’re on the right track. However, many hair serums are too thick and heavy. So they can weigh down fine, thin hair.
Lay the foundation for thicker-looking hair with a lightweight, body-boosting serum. Viviscal Gorgeous Growth Densifying Elixir is a leave-in treatment that boosts hair volume with a light infusion of botanicals (like pea sprout extract and lavandula hybrida oil). Plus, Viviscal Elixir has keratin, biotin and zinc. This nourishing, lightweight styling serum can be added to wet or dry hair to give fine hair the look of more thickness and volume.
3. Experiment with Mousse
Foaming products have a bad reputation for leaving hair hardened and “crunchy”, rather than bouncy and full of movement. But this is absolutely not the case for most higher-quality foam products. Foaming styling products, especially mousse, can work in your favor if you’ve got natural curls.
hair styling mousse can hand best volume tips fine thin hair viviscal hair blog
Whether you diffuse or air-dry your curls, an anti-frizz mousse can help form consistent curls and keep frizziness at bay. Simply work the mousse through your curls with your fingers, scrunching lightly as you go.
Mousse can also add volume to straight or wavy hair. Follow these steps to apply mousse to non-curly hair:
  • Before you blow-dry your hair, apply a small amount of mousse to the roots only.
  • Use a flat paddle brush and hold head slightly to the side while blow-drying. Then brush hair in the opposite direction of hair growth, towards the roots of your hair.
  • Brush hair several times, then flip your head and brush hair on the other side.
  • Finally, bend your head forward. Follow the same process on the underside of your head, brushing hair forward.
4. Master This Curly Hair Routine
If you have fine or thin hair that’s straight, you may assume that naturally curly girls have it easy. But curlies can have limp or lifeless curls too.
curly red hair woman best volume tips fine thin hair viviscal hair blog
Follow these steps to add volume to thin curly hair:
  1. Condition and detangle hair in the shower and rinse. Then add a liberal amount of leave-in conditioner to very wet hair until it is thoroughly moisturized. This will help seal the hair strands from attracting excess moisture after they dry, minimizing frizz.
  2. Apply a curl-activating product to your wet, conditioned hair. This will help define curls without making them frizzy. Insider tip: choose a curl activator with magnesium sulfate in it, which has the same effects as sea salt. Sea salt and saltwater make curly hair even curlier.
  3. For a DIY curl activator, mix light hair oil, water and Epsom salt in a spray bottle and spritz on wet, conditioned hair.
  4. Flip your head upside down and scrunch curls with a lightweight gel that won’t weigh down hair. Use just enough gel to thoroughly coat curls and define them, but not so much that hair feels stiff or crunchy.
  5. Curlies know that an ordinary towel is no friend to curls. Remove excess water from curls by scrunching with a cotton T-shirt, a pillowcase or a quick-dry microfiber cloth. The more you scrunch, the more curls you’ll create. Tame any unruly curls by gently reforming curls with your fingers.
  6. If you tend to have flatter hair at the roots, clip hair with duckbill or salon clips to lift the roots. Then, squeeze the remaining water from curls using an accordion motion with a cotton t-shirt.
  7. Blow-dry hair until it is about 80% dry to minimize frizz. Always use a diffuser and hold it against your head, not far away from your hair. Until hair is completely air-dried, do not comb or touch your curls.
  8. Once hair is dry, you can bend your head over and use your hands to fluff up your curls from the roots, separating and pulling apart your curls.
diffuser blow dryer curly hair black best volume tips fine thin hair viviscal hair blog
5. Avoid Certain Products
When choosing a styling product to finish your style, avoid products such as pomades, heavy styling gels or waxes. Styling products like these can weigh down hair and make thin hair look greasy.
6. Style with Rollers
Foam rollers may seem old-fashioned but they’re actually great for creating volume without damaging hair with heat. Larger rollers create voluminous waves, while smaller rollers will result in tight ringlets. Choose the size roller you want for your look, then wrap dry hair before bed. Remove them in the morning and gently finger-comb for more defined curls. Or brush out hair for a more relaxed look.
Brunette woman back foam curlers getting perfect no-heat curls
7. Lift the Roots
Finish your hairstyle by spraying a small amount of a volumizing hairspray directly at the roots of dry hair. Used sparingly, this trick will add subtle lift and volume to hair. Just don’t overdo it, since too much product at the roots can make hair fall flat.
8. Get a New Haircut
Long hair weighs more. And this added weight tends to pull hair at the roots, leaving hair limp and flat. Visit your hairdresser and ask for a new haircut. Long bobs are very stylish right now, and are a great option for giving fine hair a volume boost.
Or try a haircut for thin, fine hair with face-framing layers that are not too close to the scalp or to the ends. Layering hair will give it more bounce and movement, making thin hair look fuller and more volumized.
9. Learn How to Do a Blowout
One of the best ways to volumize hair is through a blowout. While you can certainly visit your salon for a professional wash and dry, it’s actually quite easy to DIY a blowout at home.
round brush blow drying close up blonde hair blowout best volume tips fine thin hair viviscal hair blog
Here’s how to add volume to hair with a blowout:
  1. Comb a volumizing mousse through damp hair.
  2. Flip your head over and aim the blow-dryer at your roots until your hair is almost completely dry. Spray roots with a volumizing hair spray or root booster.
  3. Separate top sections of hair and clip them away from your face and then use a large, round brush to blow-dry the bottom half of your hair in sections that are no wider than your brush. After drying each section, spray it lightly with a volumizing hairspray but leave it coiled and clipped to the head as if the section was up in rollers.
  4. Repeat these 3 easy steps until you’ve dried all of your hair. Once your hair cools, unclip each section and very gently “comb” through with your fingers. If hair still needs an oomph of va-va-voom volume, spray the roots again with hairspray and then smoothe the top. This is how to add big volume to hair while maintaining perfect curls.
10. Visit Your Stylist Regularly
It may seem counterintuitive, but if you’re looking for fuller, thicker hair, do not skip your regular trims every 6-8 weeks. Cutting off split and damaged ends will make your hair look healthier, bouncier and fuller.
11. Switch Your Part
If you always part your hair in the same place, moving your part is an easy way to get a little extra volume boost. Plus, playing with the location of your part is actually better for your hair than rocking the same side part every day. Wearing your hair the same way every day pust tension on the same areas of the scalp and hair, which can cause breakage.
So help keep your hair looking healthy and breakage-free by regularly changing up your look. Then you’ll have the added bonus of a little extra volume!
12. Choose a Conditioner for Fine Hair
Not all conditioners are created equally, and the conditioners that work on our thick-haired friends may not work on those of us with fine hair.
combing conditioner hair brunette woman mirror best volume tips fine thin hair viviscal hair blogFine hair requires special lightweight formulas that add moisture to hair without weighing it down. Viviscal Gorgeous Growth Densifying Conditioner is formulated to nourish fine hair without adding extra weight for shiny, bouncy locks. In a consumer study, nine out of 10 women said their hair looked thicker and fuller after one week of using Viviscal Densifying Conditioner, Shampoo and Elixir.**
13. Support Your Hair Follicles
Eating a diet rich in vitamins and nutrients is key to proper hair growth. After all, you can follow any styling tips for how to add big volume to hair, but if your follicles aren’t healthy or nourished, your hair ultimately still will fall flat. Try incorporating more protein and nutrient-dense foods into your everyday meals. Think lean proteins, healthy fats, and plenty of fruits and vegetables.
Not into eating your veggies? We have you covered. Viviscal hair growth supplements include many of the same essential vitamins and minerals found in those healthy foods (like B vitamins, vitamin C, zinc and iron), plus a few others that are necessary to promote existing hair growth.*
“Most women know the importance of biotin in their diets, but a great supplement like Viviscal includes all the essential ingredients for healthy hair in one pill,” says celeb hairstylist Jennifer Yepez. “It was the only thing that saved my hair from damage and breakage caused by extensions.” After all, nourishing the hair from the inside out is the most effective way to get fuller, healthier hair. UK hairstylist Neil Moodierecommends that his clients take Viviscal supplements for 3-6 months. “I promise you that the improvement in the condition of your hair will make the wait worthwhile,” says Moodie.*
Do you have any tips for boosting hair volume? Let us know in the comments!