29 Aug 2019

Tips for Growing Out Hair

curly black hair woman smiling gray background long hair tips for growing out hair viviscal hair blog

We’ve all been there. You let your stylist talk you — or you talk yourself — into that super-trendy bob or pixie that just looks so perfect on the celebrity of the moment. Immediately after looking in the mirror, you regret your decision. The good news is that, of course, hair does grow back. The bad news is that it can feel like it takes forever, especially when you’re unhappy with your look right now. Luckily, there are a few tactics you can employ to speed up the growing out process. Keep reading for our top tips for growing out hair!

9 Ways to Make Growing Out Hair a Little Easier

1. Get Regular Trims

It may be counterintuitive, but when long hair is your goal, regular trims are essential.
While trims don’t technically accelerate hair growth, they do help prevent split ends from moving up the hair shaft. Visit your hairstylist every three months or so for a dusting (a very tiny trim that only cleans up the ends). Your stylist will also help to re-shape your style so that it looks good as you’re growing out our hair.

2. Break Up with Breakage

Even the most natural habits can lead to accidental breakage and damage to the hair shaft or the root. One big fix is to rethink how you brush. Brushing downwards, starting at the scalp, can turn little tangles into big snarls. Instead, start at the ends and work your way up, gently pulling apart knots as you go.
When you don’t like how your hair looks, it can be tempting to throw it in a ponytail every day. But too-tight hairstyles like ponytails can also be harmful. Pulling your hair back too tightly can cause breakage around your hairline, creating short hairs that are hard to style as you grow out your hair. And if you wear your ponytail in the same place every day, you could also be causing breakage at the spot where you place your hair tie.
ponytail hair mirror woman breakage tips for growing out hair viviscal hair blog
Instead, keep your ponytail loose and use soft, snag-free elastics to minimize breakage. And change up your look occasionally by varying where you place your ponytail or where you part your hair to avoid causing excess breakage in one spot.

3. Turn Down the Heat

Daily heat styling does major damage to hair, leading to split ends and breakage that can seem to slow down or even halt hair growth. Your best bet is to avoid hot tools altogether, but we know it can be hard to quit your curling iron cold turkey!
If your addiction to hot tools runs deep, be sure to use a heat protectant product every time you blow-dry, curl or use a flat iron. Apply the protectant to wet hair, then comb through to distribute evenly prior to styling.

4. Choose Hair-Healthy Foods

Healthy hair starts from the inside, which is why eating a diet full of hair-healthy nutrients is so important for hair growth. If you want to boost your hair growth and get thicker hair for real, you’ve got to up your nutrition game. And since hair and nails are considered by the body to be “non-essential,” they can the first area to take a hit if your diet isn’t what it should be.
Not sure which foods are best to fuel hair growth? Try these:
  • Eggs
  • Lean meats (like chicken and fish)
  • Healthy fats (like avocado)
  • Vitamin C-rich fruits and vegetables (like oranges, broccoli and bell peppers)
  • Dark green leafy vegetables (like spinach and kale)

5. Take Hair Growth Supplements

If you cannot look at one more piece of fish or add one more leaf of kale into your blender, try Viviscal Hair Growth Supplements. With a combination of AminoMar™ marine collagen complex, plus key vitamins and minerals, Viviscal is scientifically proven to nourish thinning hair and promote existing hair growth.*
It does take time and patience to grow out hair. But if you commit to two Viviscal tablets a day you could see results in as little as three months!

6. Dry Hair Carefully

Wrapping your hair up in a big rough towel after getting out of the shower can cause a huge amount of unnecessary breakage. Dry your hair gently with a very soft microfiber towel or even an old (but clean) cotton t-shirt. This will prevent tangles caused by the rough woven surface of most towels and it will help reduce friction to the hair cuticles that leads to breakage.
woman drying wet hair carefully white towel wash shampoo tips for growing out hair viviscal hair blog

7. Care for Your Scalp

Your hair follicles are located in your scalp (duh!), so it makes sense that taking good care of your scalp is an important part of growing out your hair. Try adding a good scalp massage to your daily routine. A five-minute scalp massage can help invigorate the scalp, improving circulation and bringing more nutrient-rich blood to the hair follicles so they have more of what they need for optimal hair growth.

8. Keep It Clean

Go the extra mile and choose shampoos and conditioners designed to boost volume, and that will leave your hair shiny and manageable. Viviscal Gorgeous Growth Densifying Shampoo and Conditioner gently cleanse & lightly condition with Ana:Tel™ complex plus the key nutrients Biotin, Keratin and Zinc to leave hair looking naturally thicker and fuller. Plus, they infuse your locks with a fresh botanical scent!

9. Embrace Your In-Between Lengths

Growing out your pixie means having a few months where your hair is at an awkward, in-between length where it’s not quite a pixie and not quite a bob!
side swept pixie haircut best hairstyles of 2016
Don’t worry! Your post-pixie life doesn’t need to be miserable. You can embrace your hair length now, even in the awkward growing-out phase. Add a cool accessory or get creative with styling wax. Take a cue from celebrities who have also grown out their pixie cuts. Spike your hair up, slick it back, or add shape with glitzy clips. Experiment and have fun with it!
Do you have any tips for growing out hair? Share your tips and tricks with other readers in the comment section below!
Existing hair growth

26 Aug 2019

What to Look for in a Hair Growth Supplement

woman mirror checking edges natural curly hair african american what to look for in a hair growth supplement viviscal hair blog

Hair loss in women is surprisingly common. (According to Harvard Women’s Health Watch, about one-third of women will experience hair loss at some point in their lives.) But that doesn’t make it any less stressful and upsetting! So many women are looking to grow thicker, fuller and longer hair. We know firsthand that hair growth supplements like Viviscal can be the solution to help your existing hair to grow thicker, fuller and healthier-looking. But what nutrients make a good hair growth supplement? And how do you know if hair growth supplements will work for you? Read our guide to what to look for in a hair growth supplement to help you choose the supplement for you.

Why Take a Hair Growth Supplement?

With stress, ageing, genetics, and damage caused by environment and over-styling, our hair goes through a lot. All these factors can lead to breakage and thinning hair. And if your diet lacks specific nutrients, including vitamins, minerals or protein, it can affect your follicles’ ability to grow thick, healthy-looking hair, leading to more shedding or thinning.
So, a healthy diet with the right combination of vitamins and minerals can help you maintain that thick, healthy hair growth, even against these external factors. Taking daily hair growth supplements can actually improve the condition of your hair by providing follicles with more of the nutrients they need to grow thicker, stronger strands that are less prone to breakage and shedding over time.

What to Look for in a Hair Growth Supplement

The hair growth vitamins and supplements available today have a wide variety of formulations and ingredients. However, there are a few key nutrients you should definitely look for when shopping for hair growth supplements:
Biotin, or vitamin B7, is a good vitamin to look for because it helps your body metabolize carbs and proteins in the foods you eat, breaking them down into compounds your hair follicles can use to create new hair structures. But don’t be fooled! Biotin is not the only vitamin your hair needs. See other super-important nutrients for hair growth below.
closeup dark curly hair woman taking pill glass water what to look for in a hair growth supplement viviscal hair blog
This essential mineral helps make red blood cells, which carry oxygen to the hair follicles. Thinning, shedding hair can be a sign of iron deficiency.
Vitamin C
This powerful antioxidant plays an important role in the formation of collagen, which is a fibrous protein that provides structural strength to hair strands. Hint: Vitamin C can also help your body absorb iron more efficiently. So look for supplements that have both Vitamin C and Iron together.
Niacin, or Vitamin B3, helps maintain the structure of the blood cells and can improve blood circulation. So it helps play an important role in delivering more nutrient-rich blood to your follicles to promote thicker, healthier hair.

Why Choose Viviscal?

So why choose Viviscal over other hair growth supplements? Sure, we’re a bit biased. But the Viviscal formula is actually backed by 10 published clinical trials and almost 30 years of research. It contains a breakthrough marine complex called AminoMar™ that you won’t find in any other hair growthsupplement, plus it has Biotin, Iron, Vitamin C, Niacin and other hair-healthy nutrients like Zinc and Horsetail Plant Extract. Viviscal has been clinically proven to promote existing hair growth in three months. So your hair can look thicker and more voluminous in no time!*
before after photos woman side view hair growth results what to look for in a hair growth supplement viviscal hair blog
Viviscal user Grace, Before (left) & After taking Viviscal for 3 months
Have you tried Viviscal or another hair growth supplement? What were your results? Let us know in the comments!
Existing hair growth

25 May 2019

Your Natural Protein Hair Treatment

Natural Protein Hair Treatments at Home

Are you looking for a natural protein hair treatment at home? Protein is one of the best nutrients you can provide to your hair. Used both to treat damaged hair and to encourage healthy, lustrous hair, protein is a great ingredient to incorporate into your regular hair routine. It is a smart, economical hair treatment option that can both be purchased commercially or applied through DIY recipes at home. If you’re looking for homemade protein hair treatments, here is your guide.

Benefits of Natural Protein for Hair

While beneficial to skin and nails as well, protein is a key part of shiny, lustrous hair. That’s because hair is actually composed of protein—hair cells are composed of a type of protein called keratin that is produced in the hair follicles. As these follicles produce new hair cells, the old cells are pushed out of the skin in the form of fallen hair, usually just a strand or two at a time. The average person actually loses between 50 to 100 strands of hair per day in this manner—it is part of the natural hair growth cycle.
Each individual strand of hair is made up of protein fibers, which means that it requires an adequate dose of protein in order to grow. This protein not only keeps hairs growing but helps strengthen each individual hair shaft, making it healthier, more durable, and less prone to breakage or fallout.
Protein also plays a monumental role with damaged hair, as it helps to repair cell tissue. If you do not ingest or otherwise consume an adequate amount of protein in your diet, your body will retaliate. It will proceed to ration the protein you do ingest. It will try to apply it evenly around the body, thus supplying less of it to your hair follicles. Without natural protein for hair, it can become dull, dry and brittle.
Left untreated, brittle hair can contribute to premature hair fallout and thinning. Moreover, because hair strands grow in phases, if your hair strands do not receive enough protein during their growing phase, more hair strands may prematurely enter the resting phase at the same time, expediting the appearance of hair loss.

Homemade Protein Hair Treatments

There are a number of ways to get natural protein for hair and what better place to reach for nutrition than nature’s bounty? There are many homemade protein hair treatments you can use, many of which use natural or household items, either for treating damaged hair or as protein treatment for healthy hair. Homemade protein hair treatments are good for nourishing the outside of the hair and strengthening each hair shaft externally to help prevent fallout and breakage.
Here are some options for at-home protein treatments for hair:
  • Egg mask.
    You can make a protein treatment for natural hair with eggs you have at home. Eggs are probably the best protein treatment for heat damaged natural hair because they are rich not only in protein but in beneficial enzymes. Egg is a good natural protein treatment for damaged hair because hair that has been treated via heat or product tends to be very brittle and very dry. For a protein treatment for naturally fine hair, use the entire egg. Beat until frothy and apply evenly to hair and scalp, cover with a cap or warm towel, and let the mixture sit for 20 minutes. For a natural protein treatment for frizzy hair or oily hair, use only the egg whites. This egg protein treatment for natural hair can be used as an at-home protein treatment for hair every two weeks or on a monthly basis.
  • Yogurt.
    Yoghurt, sour cream and similar dairy products contain not only protein but lactic acid, which cleanses your hair while the fat in the dairy moisturizes it. This is a great weekly treatment that will revitalize and bring luster back to your hair. To create an extra powerful homemade protein conditioner, add an egg into your yogurt mixture. Let your mixture sit for up to 20 minutes before washing out.
  • Avocado.
    For powerful results, try a protein treatment for natural hair with avocado. Avocados are not only loaded with protein and nutrients, but their high-fat content has great benefits when applied to hair. Avocados repair hair damage, strengthen hair strands, and make hair less dry, brittle and prone to breakage. Mix half of a smashed up avocado with 2 tablespoons of mayonnaise (which contains egg protein) and apply this homemade protein conditioner to your hair weekly.
  • Coconut oil.
    Coconut oil or coconut butter is rich in healthy fats and proteins that are great as a natural protein treatment for damaged hair. Applying a mask of coconut oil to your hair can provide a very economical, deep-moisturizing treatment that can give you great results.

Make Sure You Get Enough Natural Protein for Hair

While homemade protein hair treatments are good treatment options, they should not be used in isolation. Homemade protein hair treatments only target and nourish the outside of the hair, helping to strengthen the integrity of hair shafts from the outside in. However, for maximum results, you have to target your hair follicles too. This means that you need to address treatment that works from the inside out as well by ensuring your body ingests enough protein each day. Eating enough protein will ensure lustrous, strong hair. Understandably, it can be difficult to get enough of this protein through your diet. A great additional treatment option is Viviscal Extra Strength hair supplements, an easy way to make sure your hair gets the marine protein complex and nutrients that it needs.
Supplements, paired with a healthy diet and at-home treatments, can yield incredible results!

24 Mar 2019

How to Find Your Hair Type

curly hair woman what is my hair type viviscal hair blog

Hair care is not one-size-fits-all. Hair care that works for curly hair types won’t always work for straight hair types, and vice versa. That’s why it’s so important to learn your own unique hair type. Not only does knowing your hair type help you find products that actually work for your hair, but it also tells you how to keep your hair looking as healthy as possible.

How to Find Your Hair Type

First, to identify your hair type, you’ll need to get a good look at your natural hair texture. To do this, wash and condition your hair normally. Then allow it to air dry without applying any products. Now, take a close look at your hair strands and compare them with the descriptions below to find your hair type.
Keep in mind that your hair may be a combination of two hair types, and that’s okay. Experiment with your hair care products to find out what works best for your unique hair.
Type 1: Straight Hair
woman long blonde straight hair what is my hair type viviscal hair blog
As the name implies, straight strands have little to no bend. The straight hair type is usually shinier and more reflective than other types. But it can also be more prone to oiliness or look flat.
How to care for straight hair:
  • Wash hair regularly using a gentle shampoo like Viviscal Gorgeous Growth Densifying Shampoo. This will help to remove excess oil, and keep your locks looking more voluminous.
  • Use a thickening styling product like Viviscal Gorgeous Growth Densifying Elixir to add the look of extra body to straight hair.
  • If you want to curl your straight hair, spritz hair with an alcohol-free hairspray before using a curling iron to give your curls extra hold.
Type 2: Wavy Hair
happy smiling asian woman short wavy hair what is my hair type viviscal hair blog
Wavy hair has some bend and often some undefined curls. Most wavy hair can be straightened or curled easily. But the wavy hair type is also more prone to frizziness and dryness than straight hair.
How to care for wavy hair:
  • After washing, dry hair with a cotton t-shirt or microfiber towel to prevent frizz.
  • Bring out your natural waves by applying a dime-size amount of Viviscal Elixir to damp hair. Then blow dry hair upside down using a diffuser.
Type 3: Curly Hair (Looser Spirals)
smiling woman long black curly hair what is my hair type viviscal hair blog
Curly hair type has more pronounced S-shaped spirals than wavy hair. Since curly hair is prone to being drier, which can lead to more damage, curly strands require some extra TLC compared to other hair types.
How to care for curly hair:
  • Use a leave-in conditioner on damp hair to lock in moisture and reduce breakage. Or make your own by mixing one part Viviscal Gorgeous Growth Densifying Conditioner with three parts water in a spray bottle.
  • Use a deep conditioning mask once per week to keep curly hair hydrated and healthy.
Type 4: Natural Hair (Tight Coils)
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Tightly coiled curly hair, or natural hair, has a texture that ranges from S-shaped coils to tight, kinky coils, with a more irregular curl pattern than type-3 curlies. Curly, natural strands tend to be even drier, which can make them more fragile and prone to breakage. But natural curly hair is also a very versatile hair type. It can be styled into elaborate braids, wash-and-go styles that bring out the natural coil texture, or it can even be flat-ironed to straighten.
How to care for curly natural hair:
  • Sleep on a silk pillowcase or in a silk head scarf to keep hair hydrated and prevent tangles overnight.
  • Apply hair-friendly oils like coconut oil whenever your hair needs some extra hydration.

Our #1 Hair Care Tip for All Hair Types

All hair types can benefit from a little extra help in the nutrition department. Your hair follicles require a very specific mix of vitamins and minerals to grow strong, healthy hair.
Give your hair what it needs by taking Viviscal Advanced Hair Supplements. Formulated with iron, vitamin C, biotin, zinc, and horsetail plant extract, Viviscal promotes existing hair growth from within — for all hair textures!*
How do you style for your hair type? Let us know in the comments!