20 Feb 2019

5 Secrets to Reverse Hair Loss Today

Anyone who’s experienced any type of hair shedding wants a plan to reverse hair loss now! While it’s not always realistic for everyone to regrow hair fully back to what it was, there are ways that men and women can fight the effects of hair loss.
In this article, we’ll give specific advice for male and female hair loss, as well as 5 simple secrets that anyone can use to fight hair loss naturally.

How to Reverse Female Hair Loss

Female hair loss is much more common than people think. And it’s not just those few hairs in the sink. The average woman will shed between 50-100 hairs on any given day. It’s when you start losing 200+ per day that you’ll notice more hair on your clothes and in your brush. That’s when it’s time to take action.
Here’s how to change your everyday routine to slow down hair loss…
Invest in Satin Sheets
Friction is the enemy of healthy hair. When you toss and turn at night on cotton sheets, your hair is being tugged and knotted all throughout the night. The result is more breakage and damage. Damaged hair can’t stand up to your brushes and styling products as well as it should. Satin bed sheets and pillowcases help eliminate this friction, saving you from breakage and hair loss.
Use Less Hair Product
Spraying your hair everyday with harmful products is one of the quickest ways to slow down hair growth. Along with dirt and your natural oils, hair product can build up around your follicles and suffocate hair growth. Either switch to an all-natural product with helpful nutrients, or try hairstyles that don’t require any hairspray. You don’t have to go cold turkey on your styling products. But use smaller amounts to help slow down hair loss by letting it breathe.
Get a Hair Growth Vitamin
If you’ve been mulling over adding a supplement to your routine, do it. Even if you eat well and maintain a balanced diet, a hair growth vitamin will give you the healthy hair nutrients  and the peace of mind — that you need. Most people don’t get as many of the best vitamins and nutrients for hair growth in their diets as they think.

How to Reverse Male Hair Loss

Male hair loss is common, and often it comes down to genetics. That doesn’t mean you’re helpless. In addition to the general advice that applies to everyone (eat right, don’t damage your hair), there are certain aspects of most men’s lives that can alter hair loss, and potentially encourage hair growth.
One option men have is finasteride. It works by blocking DHT, the hormone responsible for male balding. But you have to be willing to commit to it and give your doctor a heads-up.
You can help prevent thinning hair and promote growth with a hair vitamin supplement for men. Like with women’s hair growth, men’s hair follicles need certain nutrients in order to grow thick, strong hair.

Foods that Reverse Hair Loss

It might seem like a big hassle to change your eating habits to try to save more of your hair, but it doesn’t need to be. Most of the foods that your hair loves are easily added to a standard diet.
Here are some of the best foods to slow down hair loss and help your hair grow to its full potential…
Protein is known as the “building block of hair,” and salmon is one of the best source for it. Not only is it high in protein to strengthen up your hair strands, salmon also contain omega-3 fatty acids which play a key role in hair growth.
Leafy greens are a great source of vitamin A and vitamin C. Spinach contains folate and beta carotene, which can help your natural oils circulate. Your scalp will be better moisturized and it will naturally condition your hair.
Green Tea
Green tea does way more than simply caffeinate your afternoon. Green tea is full of antioxidants that help flush out impurities from your body. When your body is clean of impurities, your circulation will improve and the rest of the hair growth vitamins and nutrients from your diet will be able to reach your hair more efficiently. Bonus: green tea is believed to be good for your heart, reduces inflammation in your joints, and reduces blood pressure!

How to Reverse Hair Loss Naturally

Stopping hair loss naturally isn’t impossible. But if you don’t attack your hair problem for all angles, the results will disappoint you. There’s no miracle cure. Just follow certain habits and routines to help maintain your healthy follicles.
5 Actions to Take Right Now to Reverse Hair Loss Naturally:
  1. Reduce your stress levels
  2. Balance your diet with hair growth vitamins and nutrients
  3. Stay hydrated
  4. Massage your scalp with essential oils once a week
  5. Reduce friction and pulling of your hair
Depending on the cause of your hair loss, you may never fully reverse it. But follow the advice listed above for men and women, plus 5 simple secrets above that most people overlook, to give yourself the best shot at reversing hair loss.

Hair Loss & Calcium Deficiency: 5 Facts Nobody Told You

Calcium and Healthy Hair Growth

Hair growth nutrients are super-important. But there’s one that doesn’t seem to get as much attention as the others: calcium.
Hair loss due to calcium deficiency is more common that you might think. Poor nutrition and absorption of key nutrients, especially calcium, can alter the delicate balance in your body and wreak havoc in your hair. The benefits of calcium for hair are known by some, but knowing what’s behind a calcium deficiency is just as important.

5 Facts about Hair Loss and Calcium Deficiency

1) Calcium intake can help you absorb iron.
For healthy and beautiful locks, your body needs to have proper ferritin (iron) levels. This key nutrient is stored in many parts of the body, including hair follicles. Women, especially when menstruating, are the most likely to be low on iron.
If you don’t have adequate ferritin levels in your body, your hair will not grow as much as it would otherwise. Your hair can also be weaker, more brittle, and more difficult to style.
Along with increasing your calcium intake, getting more Vitamin D and Vitamin C can help iron absorption as well. Check with your doctor to figure out what the move is.
2) The amount of calcium you need changes over time.
The benefits of calcium for hair are similar to other nutrients — you’ll have thicker, fuller hair that grows faster. You just need to make sure you’re getting enough of it.
While teenagers should have about 1,800 mg of calcium per day, adults should hover at about 1,000 mg. However, for adults over the age of 50, it’s a good idea to up the dosage to 1,200 mg of calcium per day. This is when most women start to see their hair thinning, and calcium can play a big part in staving it off.
Lots of the standard foods in our diet have calcium, like milk, green vegetables, and yogurt…but it can still be a challenge to reach that 1,000-1,200 mg per day. If that’s the case, look into a hair growth daily vitaminthat includes calcium, along with other hair growth nutrients such as biotin and iron. They make it much easier to hit your marks without making drastic changes to your diet. You can also look into prenatal vitamins which are known to have a lot of calcium.
3) Caffeine is a calcium blocker.
You might have to lay off the coffee in order to stop your hair loss. Caffeine (yes, this includes chocolate) is known to rob the body of calcium.
Eating calcium-rich foods such as dark green vegetables, almonds, and salmon might not give you the artificial kick that caffeine does, but can help you sustain your energy throughout the day. Knowing which foods contain calcium is key to a balanced diet.
If you absolutely need your coffee to get through the day, add milk. Milk is the best source of calcium available and can help offset the calcium-blocking effects of the caffeine.
4) Silica, which improves hair texture and growth, balances calcium levels.
For thick and healthy hair, more and more women, and men, are turning to the micronutrient silica. Silica balances the calcium and magnesium levels in our bodies, which in turn helps to regulate hormones. Regulating hormones helps improve the health of hair, and its ability to grow stronger and thicker.
Silica also alkalizes the system so that our bodies can effectively fight off disease. Many calcium supplements contain silica. It is also highly present in vegetables. if you want to get your recommended daily allowance, however, supplements are the best way to balance out your silica deficiencies and promote healthy hair growth.
5) A calcium deficiency can have a wide range of side effects.
When your calcium levels are low, you are likely to experience negative symptoms and general dis-ease. When your body is working off of its calcium reserves, you are pulling critical nutrients from your bones.
Not getting enough calcium can have serious detrimental effects over time, and not just losing your hair. Hair loss can be a telling and serious sign that calcium is being pulled from your bodily reserves in order to maintain an appropriate blood calcium level. You must have an adequate amount of calcium in your blood in order to facilitate ongoing blood vessel and muscle function.
If you have a calcium deficiency, your body will draw from itself to supplement the calcium it’s not getting from your diet. While you want to ensure that you get an adequate amount of calcium for hair growth, you also need the nutrient for muscle and nerve functions, such as your heartbeat. It does so much more than support healthy bones!
Ideally, increase your intake of calcium for hair loss prevention by incorporating calcium-rich foods and/or a supplement into your routine. This will help you maintain optimum, non-deficient levels.
It’s crucial to know how calcium helps hair growth. If you think you’re suffering from hair loss due to a calcium deficiency, try to up your diet game with super-foods and micronutrients. Fish, nuts, dairy products, and dark leafy green vegetables all contain calcium and other nutrients that you need in order to have excellent hair.

How Models like Karlie Kloss Get Runway-Ready Hair All NYFW-Long

How NYFW Models Get Healthy Hair

How Fashion Week fixtures like Karlie, Jessica Stam and Caroline Trentini keep their hair looking its best on the runways, all season long.
From the outside, New York Fashion Week looks glamorous. But all the stylish fun aside, putting on a beautiful runway show is hard work. Models, hairstylists, make-up artists and the collection designers – to say nothing of the shows’ backstage production teams – work flat-out to ensure that the exquisite collections are flawlessly presented.
A critical part of the show is the fabulous beauty and hair designed to perfectly coordinate with the haute couture. This is why the models, despite being stressed, sleep-deprived and over-worked, must show up with the best possible “canvas” to show off the work. And you better believe their hair goes through the beauty ringer.
So how do the top runway models keep it together, especially when it comes to their tresses? As E! Onlinereports, it’s with a little vitamin supplement for healthy hair growth called Viviscal.
Says E!:
The vitamin is drug-free and contains AminoMar®biotin (vitamin B7), vitamin C (to help you absorb more iron) and, well, iron (a key ingredient for strong strands).

4 Reasons Models Love Viviscal

  1. Viviscal is great for thinning hair but also strengthens and promotes growth for other types of tresses as well.
  2. It’s tried and tested (not just by this writer or supermodels) but on regular people since 1990. Over 25 years of research and clinical trials prove Viviscal’s efficacy.
  3.  Viviscal works in line with your natural hair growth cycle. So when you stop taking it, you will not immediately lose your thicker, more beautiful hair growth (unlike topical hair loss drugs like minoxidil).
  4. Healthy, thick hair stands up to the heat-styling, coloring and over-styling that is par for the course for the most in-demand runway models. So it’s extra important that these models nourish their tresses with healthy hair nutrients.
Lead stylist James Pecis, who worked on the fall-winter 2016 NYFW shows for the Brock CollectionEDUNYigal AzrouĆ«l and Sally LaPointe – among others – has said, “Viviscal is the only supplement that works!”
Lead NYFW stylist Ted Gibson explains why he recommends and relies on Viviscal:
I work with models and celebrities who are always on the go, traveling from New York to Milan to Los Angeles and back to New York. The stress of their travels not only lends to the damage of their strands but also depletes nutrients needed for healthy hair! That’s why I always recommend Viviscal, it’s remarkable for nourishing damaged hair and makes a big difference when styling my clients for runway shows like New York Fashion Week and red carpet events.
E!‘s takeaway: “It works—at least for this writer and many ladies walking the NYFW runways this season… We can’t all be long-legged beauties—but we can have model hair.” So true!

Can Birth Control Pills Cause Hair Loss?

Young woman taking pill water birth control pills hair loss viviscal hair blog

Oral contraceptives, otherwise known as “the pill”, are some of the most popular forms of birth control in the U.S. In fact, according to the Centers for Disease Control and Prevention (CDC), 25.9% of American women who use contraception choose oral birth control pills. But like any medication, birth control pills can have side effects. For some women, birth control side effects are positive (like fewer acne breakouts). But for others, the side effects of birth control pills can include hair loss.
If you think your birth control pill could be causing thinning hair, then keep reading to learn more about the link between birth control and hair loss. And find out what you can do about it.
Psst… Viviscal Hair Growth Supplements can be a big help for women with hair loss caused by everyday factors like birth control pills, vitamin deficiencies and stress.*

The Link Between Birth Control & Hair Loss

First, here’s a little background on how birth control pills work. The pill uses a combination of synthetic female hormones to prevent ovulation and greatly reduce the chances of conception. While oral contraceptives are very effective in preventing pregnancy, they do have some drawbacks.
According to the American Hair Loss Association (AHLA), birth control pills can cause hair loss, especially in women who are particularly sensitive to hormonal changes. Additionally, birth control pills can lead to hair loss in women who have a family history of hormone-related hair loss.
So how does birth control cause hair loss? The synthetic hormones in birth control pills can interrupt your hair growth cycle. These hormones move hair follicles from their growing phase (anagen phase) to their resting phase (telogen phase). As a result, the scalp sheds more hair than normal. This type of hair loss is called telogen effluvium.
Women who do have birth control hair loss may notice it at different times. Some women see hair loss when they first start taking take birth control. Others may have it when they stop taking the pill. And others could see it when they switch between different types of birth control pills.
Most of the time, birth control-related hair loss is not too severe. But of course, as we all know, even a little hair loss can feel traumatizing when it happens to us! So keep reading to learn what to do if you have hair loss from birth control.
pharmacy birth control pills birth control pills hair loss viviscal hair blog

How to Minimize Birth Control Hair Loss

Luckily, hair loss from birth control pills is usually temporary. Your hair should stop falling out in a few months as your body gets used to the new levels of hormones.
If your hair loss continues to be an issue, ask your doctor about other contraceptive options. If you have a history — or a family history — of hormonal hair loss, consider asking your doctor about using a non-hormonal form of birth control.
If you don’t want to change your birth control, do not stress. There are simple tips and tricks you can follow to get thicker and healthier-looking hair.

3 Simple Tips for Thicker-Looking Hair

1. Nourish Your Hair
One way to maximize the growing phase of your hair growth cycle is to eat a diet rich in hair-healthy nutrients. Think lean proteins, healthy fats, citrus fruits, and leafy green vegetables.
Viviscal Advanced Hair Health Supplements can fill in the gaps in your diet. With biotin, zinc, vitamin C, horsetail plant extract, iron, and an exclusive AminoMar™ marine complex, Viviscal Supplements nourish hair follicles for healthier-looking hair from the inside out.*
2. Style with Volume
How you style your hair can make a huge difference in how thick it looks. Follow this styling routine to boost your locks, making them look more volumized. That will help disguise any hair loss from birth control:
  • Start by washing your hair with Viviscal Gorgeous Growth Densifying Shampoo, which cleanses hair without stripping it of its natural oils.
  • Next, apply a small amount of Viviscal Gorgeous Growth Densifying Conditioner from the ear level to the ends. Let the conditioner sit for several minutes while it works its magic. Then rinse with cool water. This will add moisture to your hair without weighing it down.
  • Gently dry your hair with a cotton t-shirt.
  • Apply a dime size amount of Viviscal Gorgeous Growth Densifying Elixir from roots to ends. Use a wide-tooth comb to work the product evenly through the hair.
  • Blow-dry hair upside down, paying special attention to the roots. Use a round brush to smooth flyaways and frizz. You’ll be amazed at your hair’s volume!
round brush blow drying close up blonde hair blowout best volume tips fine thin hair viviscal hair blog3. Switch Your Part
The easiest way to add the look of volume to your hair is free and takes just seconds. The secret? Just switch your part!
Most of us part our hair in the same place day in and day out. But when you part your hair in a different location, the hair goes against the direction of your hair follicles, giving it some lift at the root.
Also, try styling your hair with a zig-zag part rather than a straight part to help hide any areas of hair loss.
Have you ever experienced hair loss from birth control pills? Let us know in the comments!
Existing hair growth

How to Safely Use Temporary Hair Colour

temporary hair color pink hair dye blonde woman side view viviscal hair blog

Temporary hair dye is a great way to experiment with your hair colour without commitment… or is it? Keep reading to learn all about temporary hair colour: when to use it, how it can affect your hair permanently, and some solutions for colour damaged hair.

What is Temporary Hair Colour?

Temporary hair dye coats the outside of the hair shaft with colour and washes off after one or two shampoos.
Examples of temporary hair colour include fashion hair dyes, root touch-up sprays, mascara root touch-up wands, and coloured hair sprays (usually found at costume stores). Temporary hair colour is usually used as a part of a costume, to cover roots, or to add a fun colour to your hair for a night out.
green blue topknot hair bun woman temporary hair color viviscal hair blog

Does Temporary Hair Dye Damage Hair?

Since temporary hair color just coats the outside of the hair, it generally does not cause any damage to the hair structure itself. Temporary hair color does not penetrate the cortex of the hair, so it does not permanently alter your natural hair color, or melanin – at least in theory.
If you have color damaged hair, however, your hair strand tends to be more porous. In this case, the temporary hair color can actually penetrate the hair shaft and stain your hair. Thus, your temporary, fun color for a night out might be more permanent than you had intended. If you have color damaged hair or very light hair, proceed with caution when using temporary hair color.
If you do have hair damage from over-styling or over-coloring, make sure to nourish your hair follicles with nutrients to strengthen hair and make it healthier. Add drug-free Viviscal hair growth supplements to your daily routine.*

When to Use Temporary Hair Color

Temporary hair dye is great for a few situations:
1. Disguise Roots
Are your roots showing? A temporary hair color like a root touch-up spray can instantly disguise grays so that you can feel more confident in between hair appointments.
2. Refresh Your Hair Color
You can also use temporary hair color to refresh faded hair colour. If you have an upcoming event and don’t have time to see your hair colorist, a box of temporary hair color might be the solution to dull-looking hair.
3. Have Fun with Your Color
If you have a big night out planned, a spritz of allover bright color or just a colorful streak in your hair might be just what you need to take your look to the next level. Fashion colors do show up better on lighter hair. But brunettes will be happy to learn that there are now new temporary hair dyes on the market that are specially formulated for dark hair.
4. Solutions for Color Damaged Hair
Although temporary hair color usually does not directly damage hair, it’s also not a solution to repair already-color damaged hair. Instead, here are a couple of ways to fix color-damaged hair.

Use a Conditioning Treatment for Dry Hair

Color damaged hair is dry hair. To imbue dry hair with moisture and reduce that “fried” look, use a high-quality conditioner like Viviscal Gorgeous Growth Densifying Conditioner after every shampoo. The lightweight formula of Viviscal Conditioner nourishes strands without weighing them down, to make them look thicker and healthier.
Additionally, use a weekly moisturising mask to further improve the condition of your hair. You can either purchase a mask or make your own by mixing 1 ripe avocado, 2 tablespoons of olive oil, and 2 tablespoons of honey. Apply the mixture to clean, damp hair and allow to sit for one hour before rinsing out with a gentle shampoo. Follow with conditioner.

Grow Out Colour-Damaged Hair

curly multicolored blonde long hair back temporary hair color viviscal hair blog
Using a dry-hair conditioning treatment can certainly infuse some moisture into hair and make it more manageable. But the only way to truly regain healthy hair is to grow out that colour-damaged hair.
Take Viviscal supplements twice daily to provide your hair follicles all the vitamins and nutrients they need for regular hair growth. It will take several months to see results – but it will be worth it!*
Have you ever tried a temporary hair colour? Let us know in the comments!

13 Easy Ways to Add Volume to Any Hair Type

woman thin hair styled salon blow dryer best volume tips fine thin hair viviscal hair blog

Whether your hair is straight, curly or somewhere in between, we all want healthy-looking and voluminous hair. Keep reading for our tips and tricks to achieve amazing hair volume. The sky’s the limit!

13 Easy Ways to Volumize Fine Hair

1. Embrace Dry Shampoo
When you have naturally oily hair, greasy roots can make hair look dirty. In fact, hair can look greasy even on the same day you’ve showered. But shampooing every day isn’t the answer. Celebrity hairstylist Harry Josh recommends, “Get a blowout and make it last with dry shampoo as opposed to washing, conditioning, and blow-drying more frequently, which can lead to heat damage and breakage…”
Dry shampoo is also great for adding texture and volume to fine, straight hair (even when it’s freshly shampooed). Just spray a small amount at the roots, blast with a hairdryer. Then comb through for extra thickness and volume.
2. Try a Serum
If you’re using a hair serum to add shine to your hair and control flyaways, you’re on the right track. However, many hair serums are too thick and heavy. So they can weigh down fine, thin hair.
Lay the foundation for thicker-looking hair with a lightweight, body-boosting serum. Viviscal Gorgeous Growth Densifying Elixir is a leave-in treatment that boosts hair volume with a light infusion of botanicals (like pea sprout extract and Lavandula hybrida oil). Plus, Viviscal Elixir has keratin, biotin and zinc. This nourishing, lightweight styling serum can be added to wet or dry hair to give fine hair the look of more thickness and volume.
3. Experiment with Mousse
Foaming products have a bad reputation for leaving hair hardened and “crunchy”, rather than bouncy and full of movement. But this is absolutely not the case for most higher-quality foam products. Foaming styling products, especially mousse, can work in your favour if you’ve got natural curls.
hair styling mousse can hand best volume tips fine thin hair viviscal hair blog
Whether you diffuse or air-dry your curls, an anti-frizz mousse can help form consistent curls and keep frizziness at bay. Simply work the mousse through your curls with your fingers, scrunching lightly as you go.
Mousse can also add volume to straight or wavy hair. Follow these steps to apply mousse to non-curly hair:
  • Before you blow-dry your hair, apply a small amount of mousse to the roots only.
  • Use a flat paddle brush and hold head slightly to the side while blow-drying. Then brush hair in the opposite direction of hair growth, towards the roots of your hair.
  • Brush hair several times, then flip your head and brush hair on the other side.
  • Finally, bend your head forward. Follow the same process on the underside of your head, brushing hair forward.
4. Master This Curly Hair Routine
If you have fine or thin hair that’s straight, you may assume that naturally curly girls have it easy. But curlies can have limp or lifeless curls too.
curly red hair woman best volume tips fine thin hair viviscal hair blog
Follow these steps to add volume to thin curly hair:
  1. Condition and detangle hair in the shower and rinse. Then add a liberal amount of leave-in conditioner to very wet hair until it is thoroughly moisturized. This will help seal the hair strands from attracting excess moisture after they dry, minimizing frizz.
  2. Apply a curl-activating product to your wet, conditioned hair. This will help define curls without making them frizzy. Insider tip: choose a curl activator with magnesium sulfate in it, which has the same effects as sea salt. Sea salt and saltwater make curly hair even curlier.
  3. For a DIY curl activator, mix light hair oil, water and Epsom salt in a spray bottle and spritz on wet, conditioned hair.
  4. Flip your head upside down and scrunch curls with a lightweight gel that won’t weigh down hair. Use just enough gel to thoroughly coat curls and define them, but not so much that hair feels stiff or crunchy.
  5. Curlies know that an ordinary towel is no friend to curls. Remove excess water from curls by scrunching with a cotton T-shirt, a pillowcase or a quick-dry microfiber cloth. The more you scrunch, the more curls you’ll create. Tame any unruly curls by gently reforming curls with your fingers.
  6. If you tend to have flatter hair at the roots, clip hair with duckbill or salon clips to lift the roots. Then, squeeze the remaining water from curls using an accordion motion with a cotton t-shirt.
  7. Blow-dry hair until it is about 80% dry to minimize frizz. Always use a diffuser and hold it against your head, not far away from your hair. Until hair is completely air-dried, do not comb or touch your curls.
  8. Once hair is dry, you can bend your head over and use your hands to fluff up your curls from the roots, separating and pulling apart your curls.
diffuser blow dryer curly hair black best volume tips fine thin hair viviscal hair blog
5. Avoid Certain Products
When choosing a styling product to finish your style, avoid products such as pomades, heavy styling gels or waxes. Styling products like these can weigh down hair and make thin hair look greasy.
6. Style with Rollers
Foam rollers may seem old-fashioned but they’re actually great for creating volume without damaging hair with heat. Larger rollers create voluminous waves, while smaller rollers will result in tight ringlets. Choose the size roller you want for your look, then wrap dry hair before bed. Remove them in the morning and gently finger-comb for more defined curls. Or brush out hair for a more relaxed look.
Brunette woman back foam curlers getting perfect no-heat curls
7. Lift the Roots
Finish your hairstyle by spraying a small amount of a volumizing hairspray directly at the roots of dry hair. Used sparingly, this trick will add subtle lift and volume to hair. Just don’t overdo it, since too much product at the roots can make hair fall flat.
8. Get a New Haircut
Long hair weighs more. And this added weight tends to pull hair at the roots, leaving hair limp and flat. Visit your hairdresser and ask for a new haircut. Long bobs are very stylish right now and are a great option for giving fine hair a volume boost.
Or try a haircut for thin, fine hair with face-framing layers that are not too close to the scalp or to the ends. Layering hair will give it more bounce and movement, making thin hair look fuller and more volumized.
9. Learn How to Do a Blowout
One of the best ways to volumize hair is through a blowout. While you can certainly visit your salon for a professional wash and dry, it’s actually quite easy to DIY a blowout at home.
round brush blow drying close up blonde hair blowout best volume tips fine thin hair viviscal hair blog
Here’s how to add volume to hair with a blowout:
  1. Comb a volumizing mousse through damp hair.
  2. Flip your head over and aim the blow-dryer at your roots until your hair is almost completely dry. Spray roots with a volumizing hair spray or root booster.
  3. Separate top sections of hair and clip them away from your face and then use a large, round brush to blow-dry the bottom half of your hair in sections that are no wider than your brush. After drying each section, spray it lightly with a volumizing hairspray but leave it coiled and clipped to the head as if the section was up in rollers.
  4. Repeat these 3 easy steps until hair is dry. Once your hair cools, unclip each section and very gently “comb” through with your fingers. If hair still needs an oomph of va-va-voom volume, spray the roots again with hairspray and then smoothe the top. This is how to add big volume to hair while maintaining perfect curls.
10. Visit Your Stylist Regularly
It may seem counterintuitive, but if you’re looking for fuller, thicker hair, do not skip your regular trims every 6-8 weeks. Cutting off split and damaged ends will make your hair look healthier, bouncier and fuller.
11. Switch Your Part
If you always part your hair in the same place, moving your part is an easy way to get a little extra volume boost. Plus, playing with the location of your part is actually better for your hair than rocking the same side part every day. Wearing your hair the same way every day puts tension on the same areas of the scalp and hair, which can cause breakage.
So help keep your hair looking healthy and breakage-free by regularly changing up your look. Then you’ll have the added bonus of a little extra volume!
12. Choose a Conditioner for Fine Hair
Not all conditioners are created equally, and the conditioners that work on our thick-haired friends may not work on those of us with fine hair.
combing conditioner hair brunette woman mirror best volume tips fine thin hair viviscal hair blogFine hair requires special lightweight formulas that add moisture to hair without weighing it down. Viviscal Gorgeous Growth Densifying Conditioner is formulated to nourish fine hair without adding extra weight for shiny, bouncy locks. In a consumer study, nine out of 10 women said their hair looked thicker and fuller after one week of using Viviscal Densifying Conditioner, Shampoo and Elixir.**
13. Support Your Hair Follicles
Eating a diet rich in vitamins and nutrients is key to proper hair growth. After all, you can follow any styling tips for how to add big volume to hair, but if your follicles aren’t healthy or nourished, your hair ultimately still will fall flat. Try incorporating more protein and nutrient-dense foods into your everyday meals. Think lean proteins, healthy fats, and plenty of fruits and vegetables.
Not into eating your veggies? We have you covered. Viviscal hair growth supplements include many of the same essential vitamins and minerals found in those healthy foods (like B vitamins, vitamin C, zinc and iron), plus a few others that are necessary to promote existing hair growth.*
“Most women know the importance of biotin in their diets, but a great supplement like Viviscal includes all the essential ingredients for healthy hair in one pill,” says celeb hairstylist Jennifer Yepez. “It was the only thing that saved my hair from damage and breakage caused by extensions.” After all, nourishing the hair from the inside out is the most effective way to get fuller, healthier hair. UK hairstylist Neil Moodie recommends that his clients take Viviscal supplements for 3-6 months. “I promise you that the improvement in the condition of your hair will make the wait worthwhile,” says Moodie.*
Do you have any tips for boosting hair volume? Let us know in the comments!